Heart Centered Men's Retreats
Empowering Men to live through intention.
The Sweat Lodge
For now, the Wikipedia definition
The sweat Loge (also called sweat house, medicine lodge, or medicine house) is a ceremonial sauna and an important ritual used by some North American First Nations or Native American peoples. There are several styles of sweat lodges that include a domed or oblong hut similar to a wickiup, a teepee, or even a simple hole dug into the ground and covered with planks or tree trunks. Stones are typically heated in an exterior fire[1] and then placed in a central pit in the ground. Often the stones are granite and they glow red in the dark lodge. Stay tuned for more information on the sweat lodge process and how we do it, what to expect etc...


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